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Expedition aircraft E350.

August 12, 2019 By Dr. Halls

December 2014 update. I have re-arranged this page. The Building my Expedition E350 in the factory, has a lot of pictures. Then, My earliest flights in the Expedition E350. The Dimensions of the Expedition E350 aircraft. A reference. Then, Pictures of older models of Found Aviation aircraft. Some history Some Beautiful simulation pictures of Bush […]

 

Addicted to Junk Food? Is this possible?

August 12, 2019 By Dr. Halls

The idea of food addiction is an area of medical research that is gaining ground recently in the study of obesity. Indeed, it is a very interesting concept.  The premise of food addiction does not tend to include all food groups. Let’s face it not many of us spend a lot of time thinking about […]

 

Smart people should be annoyed about this!

August 12, 2019 By Dr. Halls

Overweight definition using Body Mass Index Defining Overweight is a sensitive topic. This discussion on overweight definition and obesity categories, using Body Mass Index (BMI) questions the ‘official’ definitions of fatness. Indeed a BMI score can potentially misclassify people as fat, even though their total body fat (or body fat percentage) is not excessive. Therefore, […]

 

Social Anxiety Disorder or Just Plain Shy?

August 12, 2019 By Dr. Halls

  Social anxiety disorder (SAD), or social phobia can be a serious mental health issue. Contrary to popular opinion, social anxiety disorder is much more than just ‘shyness’ According to the Anxiety and Depression Association of America (AADA) around 15 million adults, in the US alone, suffer from Social Anxiety Disorder. SAD is the third […]

 

How to make yourself look Skinny!

August 12, 2019 By Dr. Halls

Check how your Clothes Fit You If your clothes are too tight, they will make your fat and bulges more noticeable. If, conversely, they are too loose, they will make you look even bigger, instead of having you look your best. When you shop for your clothes, it is important that you try them on […]

 

How to Reduce Anxiety: TOP 4 Foods and Drinks to Avoid

August 12, 2019 By Dr. Halls

The rise in anxiety disorders is truly phenomenal. In fact over 40 million adults, in the US alone, suffer from anxiety according to the National Institute of Mental Health. Furthermore, anxiety, or one of the anxiety disorders,  has become the most common mental illness. Now, benzodiazepine use, (prescription drugs used for anxiety treatment), has risen […]

 

This is a fresh way to think about things.

August 12, 2019 By Dr. Halls

The "Slim People Change Proposal" By Steven B. Halls, MD FRCPC Using slim people’s BMI changes with aging to define "normal" change for all adults. The Body Mass Index BMI calculator offers an alternative criterion to define "overweight", called "halls.md v2" criteria. Part of the criteria is a gradually increasing "curve shape" in adults. This […]

 

totally

August 12, 2019 By Dr. Halls

Examples of 75% to 100% mammographic density Were you wondering what do dense breasts look like? It’s not something you’re used to seeing, so it takes a minute to realize what you are looking at. There are quite a lot of examples in this category. These are mammograms that have the highest amount of dense […]

 

References for Social Anxiety Disorder

August 12, 2019 By Dr. Halls

Blanco C, Schneier FR, Schmidt A, Blanco-Jerez CR, Marshall RD, Sánchez-Lacay A, Liebowitz MR. (2003) Pharmacological treatment of social anxiety disorder: a meta-analysis. Depress Anxiety. 2003;18(1):29-40. (Retrieved November 4th 2016) https://www.ncbi.nlm.nih.gov/pubmed/12900950 Canton J, Scott KM, Glue P. (2012) Optimal treatment of social phobia: systematic review and meta-analysis Neuropsychiatr Dis Treat. 2012; 8: 203–215. (Retrieved November […]

 

Know your BMI now to find out if your “heavy”

August 12, 2019 By Dr. Halls

You can develop into being overweight or obese for a matter of reasons, when you eat more calories than you regularly use. Your body needs the caloric energy to function properly, to have energy and to be active. But if you take in more energy than your body uses, you will for surely gain weight. […]

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