Lose Weight posts

Quite a few of these posts about Lose Weight are accumulating. I sincerely hope you find something either useful or amusing or simply pleasing, on some of these posts.

I'm pretty sure you'll smile a little at the Moose jokes.

Why am I not losing Weight?

August 11, 2019 By Dr. Halls

Not losing weight? This post is going to give you some scientifically-proven top tips about overcoming the problems that are preventing you from achieving your ideal weight. If you have ever asked yourself, ‘why am I not losing weight?’ We will be looking at some of the major problems in the way of achieving your […]

Fantastic tips to slim down FAST!

November 13, 2015 By Dr. Halls

It is NOT essential to count calories as long as you keep the carbs very low and stick to protein, fat, and low-carb veggies while you lose weight quickly. However, if you really want to, then Google search a calorie calculator and enter your facts. The main goal is to keep carbs under 20-50 grams […]

Leftover “baby fat” weight loss tips

November 13, 2015 By Dr. Halls

Your body needs time to recover from labor and delivery first, before going on your diet after pregnancy Give yourself 6 weeks before you start watching your calorie intake and trying to slim away the post-baby weight. If you are nursing, experts highly recommend that you wait until your baby is at least 2 months, […]

WAKE UP! Amazing morning workouts!

November 12, 2015 By Dr. Halls

Suntanning under the sun’s rays can benefit you to drop those unwanted pounds. Study authors had 54 members that participated into wearing wrist monitors that kept track and recorded their exposure to morning light for seven full days. During that time, participants kept food diaries to record their calorie consumption and to help lose weight. […]

These two make a great combination!

November 12, 2015 By Dr. Halls

In an economic squeeze, cutting costs is a top priority. Why not reduce your waistline at the same time? As the recession deepens, it is simple to fill up on so-called ‘value’ meals from fast food places, or indulge in sugary snacks rather than nutrient-rich, healthy meals. You are not saving money that way and […]