PTSD (Post-Traumatic Stress Disorder) is a complex anxiety disorder that usually occurs after some type of extreme, traumatic event. Everybody reacts differently to a life-threatening or traumatic experience. For some, PTSD will develop either immediately after the traumatic experience, or any time in the future, sometimes even months or years later. Post Traumatic Stress disorder […]




Hard to find weight loss information
These posts on halls.md are deep in the mire, so I’ve given them links so they don’t get totally lost. Lacrosse Health benefits – which is about exercise. (noindex) Cinnamon for weight loss – just real nonsense. (noindex) Morning workouts to help lose weight – minor motivation. (noindex) After pregnancy weight loss (noindex) Supposedly immune […]


even this
more about Standardization of Body Surface Area Back to BSA report page 2 of report by Thanh Vu, B.Sc. (pharm), ( click here to go to the BSA calculator ) As part of the review at the Cross Cancer Institute (CCI), three slide rules and one calculating device for calculation of body surface area, all […]


and so
…continuing the discussion of Standardization of Body Surface Area Standard Calculations Back to BSA report page 1. by Thanh Vu, B.Sc. (pharm), The Dubois Body Surface Area Standard Formula Currently several institutions use the DuBois formula. There are several arguments for and against the use of the Du Bois formula for calculating […]


References for Paleo Diet
Jönsson T1, Granfeldt Y, Lindeberg S, Hallberg AC.(2013) Subjective satiety and other experiences of a Paleolithic diet compared to a diabetes diet in patients with type 2 diabetes. Nutr J. 2013 Jul 29;12:105. (Retrieved April 9th 2016) Jönsson T, Granfeldt Y, Ahrén B, Branell UC, Pålsson G. (et al.) (2009) Beneficial effects of a Paleolithic […]


Is this true, what they published?
Key points on body fat percentage by race This article demonstrated differences in body fat percentages, in different races. Assuming a constant Body Fat percentage, different races have different Body Mass Index values to achieve the same body fat percentage. The chart shows the results: So, suppose that White race has a BMI overweight criteria […]


References for Anxiety Attack: Don’t Panic
Aina Y, Susman JL. (2013) Understanding comorbidity with depression and anxiety disorders. J Am Osteopath Assoc. 2006 May;106(5 Suppl 2):S9-14. (Retrieved August 12th 2016) https://www.ncbi.nlm.nih.gov/pubmed/16738013 Anderson E, Shivakumar G. (2013) Effects of Exercise and Physical Activity on Anxiety Front Psychiatry. 2013; 4: 27. (Retrieved August 12th 2016) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3632802/ Bakhtiyari M, Ehrampoush E, Enayati N, Joodi […]


Burn calories exercising outside
Walking weight loss development can be measured by weight or by inches. Taking off inches of fat as you form lean muscle is the best type of progress. You can also see your accomplishment as you walk further and more adequately each week and build a walking habit. To stay on track, you should set […]


Intuition and Perogative: BMI for women
Body Mass Index bmi for women, female version This post will be challenging some rather old-fashioned ideas surrounding body mass index bmi for women. Traditionally the BMI chart for women is linear, however, this model is not an ideal or a true representation of the changes in a healthy weight for women according to age. […]


Weight Watchers: Everything you need to know
Oh my Goodness! Can you believe that weight-watchers is 53 years old? Established in New York by a housewife, Jean Nidetch, this weight loss plan is now an international slimming group that operates in over 30 countries. Weight watchers, together with Slimming World, Jenny Craig and Medifast, is one of the major weight-loss programs in the world. […]
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