Comments regarding child obesity definition with BMI Their data source was 1978-1980 in The Netherlands. Children’s percentiles of Body Mass Index showed this distribution. The authors believe this BMI data is useful, because it apparently dates back to a time when there was not much obesity in the Netherlands children’s population. As just pointed out, […]




My earliest flights in the Expedition E350
This post is a continuation of the process of moving the information from an older static html page, into this wordpress post. It began on this post of My Expedition E350 aircraft being built in the factory.. Summer 2010 I’m flying solo now, and the plane is at 42 hours. I’ve given lots of rides […]


Leftover “baby fat” weight loss tips
Your body needs time to recover from labor and delivery first, before going on your diet after pregnancy Give yourself 6 weeks before you start watching your calorie intake and trying to slim away the post-baby weight. If you are nursing, experts highly recommend that you wait until your baby is at least 2 months, […]


Comparing Body Mass Index in the 1970s to 1980s.
Comments and Key points about this article on the range of body mass index values This article shows tables of data comparing American’s Body Mass Index (BMI) in 1976-80 versus 1988-94. The data is ‘late 70s’ compared to ‘late 80s’: Median BMI Men Women 1976-80 1988-94 1976-80 1988-94 Age 20 to 29 23.7 24.3 […]


Inside information on deliciousness!
All of these simple foods below that you can add to your quick weight loss tips can help you get rid of stubborn, unwanted fat. And keep in mind, that on the plus side, you can eat all kinds of healthy foods in so many different ways! In a wrap, a salad, a kabob, you […]


Get inspired with these fantastic tips!
It turns out that the main key to losing weight and keeping it off is not simply an element of what you eat or how much you work out throughout your week – it’s your attitude. Rev up your workout playlist, and watch the extra pounds disappear! Follow these simple weight loss motivation tricks and […]


Instructions on eating at your favorite place!
First, go through this fantastic healthy restaurant guide, check out it’s menu for the lightest possible dishes. Many places also tend to post their calorie counts online, so if you can, check that out before you leave the house. Most importantly, make sure you have the bread basket removed as soon as you sit down. […]


A long term approach to a healthy lifestyle
Body weight management involves a great balance of healthy eating and physical exercise. Developing healthy eating habits when using some tips that will keep you be fuller longer can be very useful tools. Knowing what your body needs most, is very important to body weight management and can control over and under consumptions of foods. […]


The Talking Moose – the old info.
This page is no longer the current best place for Talking Moose information.


How to get rid of Muffin Top
Before we begin… One of the most successful approaches to a more defined midsection is to combine a high-intensity cardio training with the right daily calorie consumption. You need to eat fewer calories than you burn, so that your body will consume the fat stores in the abdominal area. Lose Belly Fat not Muscle Of course, you […]
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