How did data from Brazil and adolescents for BMI body mass index cutoffs for obesity and overweight happen? This study measured body fat percentages, using the Tanita body fat monitor scale, which uses foot-to-foot bioelectric impedence technique. The sample population is Brazilian adolescents. They used body fat percentages, 25% for boys, 30% for girls, as […]
A tool specifically for the ladies!
The body mass index (BMI) is a calculation, based on your height and weight as to the quantity of fat on your body. Depending on the outcome, you can be classified as underweight, normal, overweight, or obese. It is substantial to know where you stand on this scale, as having too much fat on the […]
How to look & feel your best at the beach!
Embrace in a healthy diet and a sensible exercise program with plenty of enthusiasm. Keep in mind that you will be enjoying your time on the beaches this summer with the most popular bathing suit in your closet on. This will benefit you to do what you need to do in the kitchen and in […]
what is
Compare "Marginally Overweight" to CDC’s BMI=25 By Steven B. Halls, MD In an effort to maintain some compatibility between the halls.md v2 method and the standard CDC & WHO definition of "overweight", the halls.md v2 method has re-introduced the phrase "marginally overweight", to refer to BMI values around the magic number of 25 kg/m2. If […]
This is why you don’t overeat when depressed
That is apparently what experts say, anyways. But keep in mind that the great news is that you can master skills and alternative ways to manage feelings of emotional distress so that you are not going to approach for the unhealthy foods whenever you are dealing with a negative feeling. Stop emotional eating right now […]
New kick-start for weight loss routine & foods
When you wake up, begin the day with a cup of hot water and half of a lemon; make an enjoyable fruit smoothie; drink organic green teas; one 6 oz serving of chicken, turkey, or fish each day for protein; half cup of cooked brown rice per day for carbs; fantastic fats in moderation – […]
Just shows that women are attractive to most men, most of the time.
Comments about weight categories, body mass index, overweight and sexual frequency Very interesting. It turns out that women in the BMI range of 25 to 30 are having more sex than women with BMI <25. BMI <25 "Normal" BMI 25-30 "Overweight" BMI >30 "Obese" Had any sex, ever? * 87.4% 92.5% 91.5% In past […]
Fantastic tips to slim down FAST!
It is NOT essential to count calories as long as you keep the carbs very low and stick to protein, fat, and low-carb veggies while you lose weight quickly. However, if you really want to, then Google search a calorie calculator and enter your facts. The main goal is to keep carbs under 20-50 grams […]
How to Burn Calories without Trying: Ten Top Tips
Just going about your daily work and routines, you are probably burning more calories than you realize. This article is going to give you ten top tips on how to burn calories without even trying. Engaging in regular incidental exercise can burn calories (360 to 600) over the course of a 12 hour day. So, […]
This dataset from France of BMI values has good stuff.
Comments about the average body mass index changing with age in France, showing average BMI values This article documents the French population’s body mass index. France has a population with less obesity than America. A graph of BMI centiles is shown below: I show this graphic because it illustrates the curve shapes that occur in […]
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