The stereotypical image of a vegan, in the past, was a peace-loving, free-spirited, lentil-eating hippy. Veganism is usually associated with those ethically opposed to the cruelty involved in the mass farming of animals for meat and goods. However, a vegetarian or vegan way of eating is at an all-time high with celebrities like Mike Tyson, […]
Top 5 Natural Remedies for Anxiety
We all know that anxiety is one of the biggest mental health problems of our times. Whether you suffer from a full-blown anxiety disorder or just have those all too familiar feelings of racing heart, dry mouth and sweating, anxiety can seriously impact on our lives. For many people, an anti-depressant medication or an anti-anxiety […]
Lose weight in a week WITHOUT dieting.
Right, so you have a future event that you plan to look fabulous for and feel confident. Furthermore, you know that action must be taken NOW in order to achieve your weight-loss goals. Current scientific thought is moving towards making gradual, small steps towards changing eating and lifestyle habits to promote healthy weight loss. The theory is that […]
Quite a lot
Examples of 50% to 74% mammographic density, moderately dense breast tissue Indeed, these ARE moderately dense mammogram images with moderately dense breast tissue. I gathered these examples in around the year 2002, so they are admittedly small and poor quality. Why am I showing these examples? Because its not hard to learn to judge mammographic […]
9 Special Nutritional Oils for Weight Loss
Hi Everybody, this post is all about some very special nutritional oils for weight loss. We take a brief look at some of these fantastic fats and their role in weight loss. Special Oils for Weight Loss: Omega-3 Fatty Acids Okay, so this one is pretty well-known and with good reason. Omega-3 fatty acids are […]
Index of Height and Weight Charts
So, here it is. Our Index of ALL our articles and posts on height and weight charts. Yes, that’s right the average height charts for men, women, boys and girls. The same for the average weight charts. Find out where your height and weight is compared to the average. Lots of graphs but quite fun […]
Why and how I had to make my own definitions
The Body Mass Index calculator has two choices available for deciding "Body Description", either "WHO – CDC" or "halls.md v2". These choices set the Body Mass Index (BMI) thresholds that determine if BMI values are "overweight", "obese", "normal", "underweight", etc. The preceding page described the WHO – CDC criteria. This page describes the "halls.md v2" […]
Some
Examples of 25% – 49% mammographic density Compare this page to the previous pages in the mammogram density index. Disregard the fact that some mammograms were photographed brighter than others. Look within each breast at the proportion of white and dark areas. In these examples, the darker regions occupy over 75% of the area, thus […]
What is the magic number?
They have long portrayed weight management as an understandable sum of calories in vs. calories out. Eat more calories than you burn, and you’ll put on weight. Burn more calories than you consume, and you’ll drop a lot of weight. The magic total of calories contended about for decades has been 3500 – deduct that […]
Another group of fatness articles
Years ago around year 2000, I was apparently very curious about the scientific validity of measuring body fat, by running an electric current from one foot to the other foot, via the legs, by standing on a scale. So I gathered up some research articles and posted them on my halls.md website. Years went by, […]
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