Benefits of fermented grapes!

“The ladies are going to love this one”

For several individuals, a meal is not complete without a glass of wine. If white wine is your all time favorite, if it’s either a bottle of something special or a restaurant’s house wine, you can involve it in your diet without any trouble. A glass of calories white wine is somewhat low , has no fat and also suggests small amounts of vitamins and minerals. The essential is to drink it in patience.

Ladies will love this page… Below is a variety of information on benefits, ingredients, and calories in white wine…

“Calories and fat”

A 100 g, or approximately 3.5 oz., serving of white wine contains 82 calories in white wine, although this amount will vary slightly, based on the type of wine you choose. White wine contains 0 g of fat. Eat a meal or a snack with white wine to slow the absorption of alcohol into your bloodstream.

Oh, this is going to be such an interesting thing to talk about, I am so excited.

Of course you’re excited, you’re an alcoholic.

I am not an alcoholic.

Don’t listen to him Gretchen, everyone knows that alcoholics go to meetings.

“I like to have a glass of wine to relax after a long glass of wine.”

“Carbs and protein”

White wine does not provide much in the way of carbs and protein, two nutrients your body uses for energy. One serving of white wine contains 2.6 g of carbs; you need 225 to 325 g per day. The few carbs in a serving of white wine also serve to keep your kidneys and brain functioning as they should. A serving of white wine has only 0.1 g of protein, so it doesn’t put but a tiny dent in the 46 to 56 g you should consume per day.

“Minerals”

Drink a serving of white wine, and you consume 3% of the magnesium you should take in each day, based on a 2000 calories white wine diet. Although there are healthier ways to get magnesium in your diet, the magnesium in wine nonetheless contributes to the function of the enzymes your body produces. You will also get smaller amounts of calcium, iron, zinc, potassium and phosphorus.

“I prefer white wine because it’s easier to clean up whenever my child knocks over my glass.”

“Vitamins”

White wine serves as a source of vitamin B-6; one serving contains 3% of the daily recommended intake. One serving also provides you with 1% of the riboflavin, also called vitamin B-2, and niacin, known as vitamin B-3, you should take in each day. All three B vitamins present in wine to help you extract energy from the foods you eat.

Wow, I had no idea that calories in white wine had that many benefits.

Yeah me neither, it’s actually quite interesting on how many types of vitamins and minerals are in an alcohol beverage.

It really is… As a matter of fact, I am going to go to the store and buy one right now.

Can I come with you?

Sure!

WINE PARTY AT GRETCHEN’S!!

“Health considerations”

Drink in moderation to avoid consuming too many calories in white wine. Regularly drinking white wine to excess may also negatively impact your immune system, and cause memory loss, liver disease, and anxiety. Consult your physician if you think you may drink too much white wine, or any alcohol.

calories white wine drink too much white wine slow down

Well, they should’ve stayed to hear that one.

Meh. I’m pretty positive they don’t care.

Yeah, especially Gretchen… What’s with her anyway?

I don’t know… But I like it.

You like it?!?!

Kind of… Last night sent me a text message saying she loved me.

She texted me that too. And a picture… She had a whole bottle with a straw in it.

To Gretchen (when drunk)… “I am now accepting Valentines applications. Application fee: one bottle of white wine and a hand written letter confessing your love to me…”

For further reading… A trim midsection is great for many, many things, like fitting into your most favorite jeans you can never think of getting rid of. Get to know some healthy fat foods, exercise tips, and LOTS more!