You will not mind serving dessert on a busy weeknight or weekend after assembling these quick parfaits.
This yummy low calorie breakfast contains only 109 calories per serving. This delicious low calorie breakfast is 109 calories per serving.
Divide a layer of yogurt, raspberries and pineapple into four glasses.
Apple-bacon pancakes with cider syrup
If you like apple pancakes, and if you like bacon, you will absolutely love the taste of these sweet, smokey pancakes. Any kind of apple works perfectly. A quick cider syrup drizzled on top enhances the apple flavor, for sure. This is low calorie breakfast 256 calories per serving.
1. Combine cider, 2 tbsp brown sugar, lemon juice and cornstarch in a small saucepan. Bring to a boil over medium heat, whisking, and cook until thickened, 1-2 mins, set aside.
2. Whisk whole wheat flour, all-purpose flour, baking powder, baking soda, and the remaining 1 tbsp brown sugar in a small bowl. Whisk egg, egg white and buttermilk in a large bowl. Stir in apples and bacon until combined.
3. Brush a large nonstick skillet with 1/2 tsp oil and place over medium heat until hot. Cook pancakes until desired brownness, then reheat the cider syrup if you prefer, and serve with the pancakes.