Lose weight looking like a mummy

men and women weight losses wrap

“Step 1”

Make a weight losses body wrap with a variety of ingredients found in nature, and in your pantry as well. You can make a herbal body wrap with essential oils like lavender, lemongrass, sage or sandalwood, or herbs such as rose petals, chamomile flower powder or clay (green clay stimulates circulation and detoxifies the skin). Buy these ingredients at a natural health food store or order them online.

For example, a clay body wrap recipe includes 1 cup of green clay, 1/4 cup of sea salt, 2 tbsp of olive oil, and 2 cups of water. Boil the water and sea salt together until the sea salt dissolves and then turn off the heat and add the remaining ingredients. Allow to cool and then rub the mixture all over your body.

“They’re all fighting over body wraps and I’m like… chill. Your cellulite isn’t going anywhere.”

weight losses roll-of-plastic-food-wrap

“Step 2”

Wrap your body in a sheet or thin towels, or use plastic cling wrap. Start at your feet, rolling or wrapping your legs separately, as if you’re applying a bandage. Then, wrap your hips and torso, then your arms. This can be a little tricky if you do it yourself, but if you feel comfortable, have a friend do the wrapping part for faster, neater application, until you get the hang of it. If you wrap yourself in a sheet, pull and gather it as tightly to your body as you can.

“Step 3”

Lie down for about 45 minutes. Because the process is messy, you can lay down in the bathtub to keep your house clean. Line the bathtub with towels and use a towel as a cushion to make it more comfortable. If you lie on your floor or bed, place an old blanket or sheet down first so you don’t stain your furniture or carpet with the weight losses wrap ingredients.

Jessica, why are you laying down like that, wrapped up like a mummy?

This is called a body wrap. I don’t think it’s going to work.

Well then.

Well..what?

“What are these silly lookin’ things anyway?”

Apparently body wraps are popular weight losses techniques, which when added to a diet and exercise plan, can trim a few inches from your body. Body wraps are a great way to help reduce the appearance of cellulite, trim the stomach, buttocks, and thighs and conditions and tones the skin. Do-it-yourself body wraps that you can make at home are just as effective as the expensive body wraps that you pay for at the salon, using natural ingredients that you can easily find.

Learn how you can do a weight losses body wrap at home and save hundreds of dollars. Follow the 5 steps below…

[walks in the room] Jessica! What in the world are you wearing..?

A weight losses body wrap! It makes you lose weight quick apparently!

“…Listen to this joke I heard at the store this morning.. A man walks into a psychiatrists office, wearing only saran wrap. The psychiatrist says, ‘I can clearly see your nuts.'”

“Step 4”

Rinse the weight losses wrap off after 45 minutes. Stand in the tub and shake off any residue that clings to the sheets or towels into the bathtub for easier clean up. Rinse using tepid to warm water. Don’t shock your system by using cold or hot water. Gently rub and massage the skin as you rinse.

weight loss by wrapping myself

“Step 5”

Gently pat your skin dry. Put on loose clothing to encourage ventilation to skin pores and take it easy for a few hours. The body wraps encourage drainage of the lymph nodes, which offer immune and infection-fighting properties to the bloodstream. Following a detox or weight losses wrap, excess fluids will build up in the lymph system, so drink one or two glasses of water following the wrap to hasten urination and drainage of excess lymph and wastes from the body.

What does the weight losses body wrap even feel like and how long do you leave it on for?! It looks sooooo uncomfortable…!!

Well, it makes you feel reaaally sweaty and really warm.. For a whole hour!! I hope it works, I feel soooo fat lately and couldn’t resist – I neeeded to try it!!

Hmm..Sounds interesting. I think I want to try it out!!

[Alarm goes off] It’s time to take it off now! Let’s see if this works! [Takes off body wrap] … [steps on the scale] … Gretchen! I lost two pounds!!!!
[Feels sick, dizzy & throws up later]

Wow!!! It really does work!! .. I’m going to get a weight losses body wrap right now!!!

Body Wrapping being done

“This is what I picture in mind… Odd isn’t it?”

When I think of wrapping the entire body up in cloth, like a mummy, or worse yet, plastic wrap – then I start to worry about people overheating, sweating without evaporation, which defeats the purpose of sweat in the first place, and ultimately you end up overheated and feeling weak.

If it goes too far, then people can become light-headed and slow-thinking, perhaps dazed for a while.

“Speaking of weight losses in general…”

It’s medically inadvisable and very unhealthy to lose more than two or three pounds in a week. Better to take it slow and easy. That way, you’ll have a much better chance of taking that weight off and keeping it off, which is where you want it … not coming right back on after the next fad diet has passed.

being wrapped

If you want to find out more about the Talking Moose project, click HERE! 🙂

For further reading… A juice fast is an amazing method to losing weight. Moose and Doc explains other reasons why you should go on a juice fast! Along with lots of benefits!