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References for How to lose Belly Fat Fast

By Dr. Halls

  1. Boehm K, Sun M, Larcher A, Blanc-Lapierre A, Schiffmann J, Graefen M, Sosa J, Saad F, Parent MÉ, Karakiewicz PI. (2015) Waist circumference, waist-hip ratio, body mass index, and prostate cancer risk: results from the North-American case-control study Prostate Cancer & Environment Study. Urol Oncol. 2015 Nov;33(11):494.e1-7. (Retrieved July 22nd 2016) https://www.ncbi.nlm.nih.gov/pubmed/26278366
  2. Després JP. (2007) Cardiovascular disease under the influence of excess visceral fat.
    Crit Pathw Cardiol. 2007 Jun;6(2):51-9. (Retrieved July 22nd 2016) https://www.ncbi.nlm.nih.gov/pubmed/17667865
  3. Feller S, Boeing H, Pischon T.(2010) Body Mass Index, Waist Circumference, and the Risk of Type 2 Diabetes Mellitus Dtsch Arztebl Int. 2010 Jul; 107(26): 470–476. (Retrieved July 22nd 2016) https://www.ncbi.nlm.nih.gov/pubmed/20644701
  4. Flint AJ, Rexrode KM, Hu FB, Glynn RJ, Caspard H, Manson JE, Willett WC, Rimm EB.(2010) Body mass index, waist circumference, and risk of coronary heart disease: a prospective study among men and women. Obes Res Clin Pract. 2010 Jul;4(3):e171-e181. (Retrieved July 22nd 2016) https://www.ncbi.nlm.nih.gov/pubmed/21116472
  5. Hairston KG, Vitolins MZ, Norris JM, Anderson AM, Hanley AJ, Wagenknecht LE.(2012) Lifestyle factors and 5-year abdominal fat accumulation in a minority cohort: the IRAS Family Study. Obesity (Silver Spring). 2012 Feb;20(2):421-7. (Retrieved July 24th 2016) https://www.ncbi.nlm.nih.gov/pubmed/21681224
  6. Huang Z, Willett WC, Colditz GA, Hunter DJ, Manson JE, Rosner B, Speizer FE, Hankinson SE.(1995) Waist circumference, waist:hip ratio, and risk of breast cancer in the Nurses’ Health Study.
    Am J Epidemiol. 1999 Dec 15;150(12):1316-24. (Retrieved July 22nd 2016) https://www.ncbi.nlm.nih.gov/pubmed/10604774
  7. Li X, Katashima M, Yasumasu T, Li KJ. (2012) Visceral fat area, waist circumference and metabolic risk factors in abdominally obese Chinese adults. Biomed Environ Sci. 2012 Apr;25(2):141-8. (Retrieved July 22nd 2016) https://www.ncbi.nlm.nih.gov/pubmed/22998819
  8. Liau MK, Lee YY, Chen CK, Hanum A Rasool G. (2011) An Open-Label Pilot Study to Assess the Efficacy and Safety of Virgin Coconut Oil in Reducing Visceral Adiposity ISRN Pharmacol. 2011: 949686. (Retrieved March 20th 2016) https://www.ncbi.nlm.nih.gov/pubmed/22164340
  9. Katcher HI, Legro RS, Kunselman AR, Gillies PJ, Demers LM, Bagshaw DM, Kris-Etherton PM. (200) The effects of a whole grain-enriched hypocaloric diet on cardiovascular disease risk factors in men and women with metabolic syndrome. Am J Clin Nutr. 2008 Jan;87(1):79-90. (Retrieved December 22nd 2015) https://www.ncbi.nlm.nih.gov/pubmed/18175740
  10. Luchsinger JA, Cheng D, Tang MX, Schupf N, Mayeux R. (2012) Central obesity in the elderly is related to late-onset Alzheimer disease. Alzheimer Dis Assoc Disord. 2012 Apr-Jun;26(2):101-5
    (Retrieved July 22nd 2016) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3358415/
  11. Maki KC, Reeves MS, Farmer M, Yasunaga K, Matsuo N. (et al.) (2009) Green tea catechin consumption enhances exercise-induced abdominal fat loss in overweight and obese adults. J Nutr. 2009 Feb;139(2):264-70. (Retrieved July 24th 2016) https://www.ncbi.nlm.nih.gov/pubmed/19074207
  12. Matsuzawa Y, Shimomura I, Nakamura T, Keno Y, Kotani K, Tokunaga K. (1995) Pathophysiology and pathogenesis of visceral fat obesity. Obes Res. 1995 Sep;3 Suppl 2:187S-194S. (Retrieved July 22nd 2016) https://www.ncbi.nlm.nih.gov/pubmed/8581775
  13. Moore LL, Bradlee ML, Singer MR, Splansky GL, Proctor MH, Ellison RC, Kreger BE. (2004) BMI and waist circumference as predictors of lifetime colon cancer risk in Framingham Study adults. Int J Obes Relat Metab Disord. 2004 Apr;28(4):559-67. (Retrieved July 22nd 2016) https://www.ncbi.nlm.nih.gov/pubmed/14770200
  14. Paniagua JA, Gallego de la Sacristana A, Romero I, Vidal-Puig A. (et al). (2007) Monounsaturated fat-rich diet prevents central body fat distribution and decreases postprandial adiponectin expression induced by a carbohydrate-rich diet in insulin-resistant subjects. Diabetes Care. 2007 Jul;30(7):1717-23. Epub 2007 Mar 23. (Retrieved July 23rd 2016) https://www.ncbi.nlm.nih.gov/pubmed/17384344
  15. Sahakyan KR, Somers VK, Rodriguez-Escudero JP, Hodge DO, Carter RE, Sochor O, Coutinho T, Jensen MD, Roger VL, Singh P, Lopez-Jimenez F. (2015) Normal-Weight Central Obesity: Implications for Total and Cardiovascular Mortality. Ann Intern Med. 2015 Dec 1;163(11):827-35. (Retrieved July 22nd 2016) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4995595/
  16. Summers LK, Fielding BA, Bradshaw HA, Ilic V, Beysen C, Clark ML, Moore NR, Frayn KN. (2002) Substituting dietary saturated fat with polyunsaturated fat changes abdominal fat distribution and improves insulin sensitivity. Diabetologia. 2002 Mar;45(3):369-77. (Retrieved July 22nd 2016) https://www.ncbi.nlm.nih.gov/pubmed/11914742
  17. Vadstrup ES1, Petersen L, Sørensen TI, Grønbaek M. (2003) Waist circumference in relation to history of amount and type of alcohol: results from the Copenhagen City Heart Study. Int J Obes Relat Metab Disord. 2003 Feb;27(2):238-46. (Retrieved July 22nd 2016) https://www.ncbi.nlm.nih.gov/pubmed/12587005

 

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